This is my own and favorite dinghy Tosh, built by the original Cornish Crabbers down in Rock across the Camel estuary from Padstow, in 1983.
Designed by Roger Dongray I like to think of her as very much a modern adaptation of the traditional America Beetle catboat. Modern designed foils, minimised wetted surface and a high aspect gaff sail all combine to give her good performance, but what makes her really special is she's just a joy to sail.
At 350lbs she's no light weight, but stable, forgiving just the thing for a family day sail and a picnic, when you can be sure no one is going to get frightened if it blows up and you won't loose the sandwiches overboard. When the wind pipes up she will lay hove to gently while I effortlessly pull in a reef. And in strong winds she will even give a Mirror dinghy a run for it's money as we did in Bart's Bash last year.
There's a great write up here from the early 80's.
Shown here on her combination launch and road trailer, I keep trying to think about ways to improve her, but frankly Roger Dongray did such a good job there's not anything I'd alter. The un-stayed mast is easy to step even on my own, and I can have the sail laced on and be sailing in minutes.
One of the coolest things is being able to sail her backwards off the club slipway and past the dock when the wind is is the right direction, especially is there's an audience watching from the terrace.
I really like this sort of yacht - a lovely little cruising yacht for exploring rivers and estuaries 'Swallows and Amazons' style.
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Your meal should always be healthy and balanced Cevaslim Make sure you always include fruits, vegetables, grains, protein and dairy products in your daily diet Cevaslim Your fruit can be fresh or canned Cevaslim Choose vegetables with dark leaves Cevaslim Buy grain products prepared using either whole grain or enriched refined grain Cevaslim Meat, poultry, fish or beans can add protein to your diet Cevaslim Drink non-fat or low-fat milk or consume dairy products that are low in fat Cevaslim
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If you value your hair color, wear a swimming cap before jumping into a chlorinated pool Rejuvalex Hair Regrowth Chlorine causes hard metals, present in all water in various concentrations, to oxidize, and that in turn can add a green tinge to any hair color Rejuvalex Hair Regrowth Applying a coat of conditioner before swimming can help, but most public pools frown on that practice Rejuvalex Hair Regrowth Stick to swimming in lakes and ponds to keep hair from looking like it belongs on a Martian Rejuvalex Hair Regrowth
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It is important to get a sufficient amount of sleep and rest after your workout sessions Muscle X Pump 2400 A significant amount of muscle recovery and repair occurs while you are sleeping Muscle X Pump 2400 Not getting an adequate amount of sleep can delay your results, and also be dangerous Muscle X Pump 2400 Working out again without proper recuperation can cause injury or illness Muscle X Pump 2400
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If you really want to build some significant muscle mass, you should consider using a creatine supplement Primal X Not everyone benefits from the use of these products, but they may lead to increased muscle growth and are worth trying Primal X If they do not work for you, then it is no loss Primal X
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Refrain from performing both strength training and cardiovascular exercises, if your goal is to build muscle, and not necessarily to improve overall fitness Testomenix The reason for this is that these two kinds of exercises cause your body to respond in contradictory ways Testomenix Focusing strictly on building muscle will help you to maximize your results Testomenix
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If you have dry and sore feet, you can cure and prevent this condition, by applying a silicone-based lubricant on your feet every morning Nuavive Derma This will moisturize your feet and form a protective coat around your skin Nuavive Derma You should probably use lubricant every time you wear brand new shoes, especially if you are going to wear them bare feet Nuavive Derma
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Although hot showers feel
ReplyDeleteNouveau Restore great, they don't do your skin any favors. The hot water will open your pores, exposing the natural skin oils that hold in moisture. They will then be washed away down the drain. Warm water will eliminate this problem and help you keep your skin beautiful and healthy. You'll also save money on your electric bill.
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Be smart when doing squats.
ReplyDeleteTescore Muscle Move the bar down toward your back, making sure to hit the area near the middle of the traps. This method of lifting will help you to keep the bulk of the strain on your legs, hips and butt, which allows you to lift more weight.
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Clinamax Tongkat ali: – Clinamax also enhances testosterone levels. Clinamax releases luteinizing hormone, which stimulates testosterone in testicles. This can increase powerful erections.
ReplyDeleteSaw palmetto : – Gives a boost to your libido
Goat Weed: – Energize sex-drive and charisma by affecting penile tissues
Muira puima: –Tto support sex performance and overall performance
Asian red ginseng enhances mood, reduce stress and lets you enjoy peak performance
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CLX Male EnhancementWhat are the ingredients in the Supplement?
ReplyDeleteThe official website claims that the reload supplement is a blend of the following ingredients.
Beta Alanine is a carnosine body building block. Clinamax increases lean muscle mass and endurance. Clinamax is very effective in maintaining buffer ph levels.
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ErorectinWhen you are having sex often enough to make Erorectin a regular habit, Erorectin could be enough to allow your thoughts to stay more focused. You could even use this extra mental energy to get a new hobby going, or get going on that book that you have been writing for the last 20 years.
ReplyDeleteWhatever is your passion, not constantly thinking about sex all the time will be enough to get things done that you are passionate about. Men who barely have sex will still be stuck in the same place while you’re moving on to bigger and better things.
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Nuvega Lash
ReplyDeleteSmoking is the essential driver of wrinkles so decline smoking if you require smooth skin.
When you set down with beautifiers stand up to and not empty your beautifying agents then you call dull skin and wrinkles so oust beauty care products before rest.
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Steel Cut Testosterone The big problem is that the person often unable to identify which hormone will actually be produced, and thus the pre-hormones help in this process for transforming personal extra fat into androgenic hormone or androgenic hormone or testosterone testosterone within your personal human body.
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Alpha Testo Max
ReplyDeleteThe consumption of this item is mandatory daily. We must take one pill beginning in the day and the other one at night. The pills should be absorbed only with lukewarm standard normal water. If you still have any doubt in your mind, go through the guidelines mentioned on those.
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What is Vital Test Extreme
ReplyDeleteVital Test Extreme is a Western complement designed to increase the heightened sex-related efficiency of men. Its intake, in accessory for enhancing male hardons, causes them to be more logos, increases male sexual attention, and increase the quantity of ejaculations, guaranteeing explosive ejaculations, which promises to change your sex lifestyle and that of your associate.
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Do you love pizza? If so,
ReplyDeleteMarvels of Nature Garcinia
you can easily reduce the calories that you usually consume by eating it. Blot each slice with a napkin to soak up the excess grease before you eat it.
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Nitro Boost Max enhances your improved sex-related efficiency and solves the impotence problem that by assisting the androgenic hormone or androgenic hormone or testosterone stage and sexual interest in whole human body and allowing whole human body to function properly enhances blood vessels circulation, power and enhances endurance and provides a whole new stage of strength to last a greater timespan than ever. This complement is truly a blessing and allows you have sex to your partner with wholesome of satisfaction. Get this complement now; do not miss out on this one.
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Exfoliating your skin weekly LIFTesse
ReplyDeletewill help remove depleted skin cells from the surface of the skin This practice leaves skin glowing immediately and allows for new skin to regenerate
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Nitric Max Muscle Do not exceed 60 minutes, when working out. After more than an hour of intense exercise, your body will start producing unwanted levels of the stress hormone, cortisol. Cortisol may block testosterone, which hurts all your efforts that you have been putting in towards achieving more muscle mass. To get the best out of a workout, try limiting them to sixty minutes.
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Perform each exercise until you hit the point of failure Apexatropin The point of failure is when you reach the point that you physically cannot do another repetition Apexatropin This will ensure that you are getting the maximum benefit from your workout Apexatropin A word of caution - know your limits Apexatropin Trying to push yourself beyond what your body is capable of can result in injury that can set back all of your efforts Apexatropin
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Although isolation moves that only require that you move one joint are important, you shouldn't do these types of exercises very often Apexatropin You definitely do not want to do them more than compound exercises Apexatropin The best time to make use of these moves is at the end of a workout Apexatropin
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If you are on a program to build muscle, try losing any excess weight you are carrying first Apexatropin You must consume fewer calories than you burn Apexatropin Any activity such as mowing the lawn, bike riding or swimming will create a caloric deficit Apexatropin As you lose weight, you will begin to see your muscles appear Apexatropin Then it's time to work them!
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When working out to build muscle, do a lot many sets and reps at a medium intensity Apexatropin For each exercise, you perform, do 10 to 15 repetitions, breaking less than one minute between each set Apexatropin Lactic acid makes the muscles burn when your exercise is intense, and helps stimulate your muscle's growth Apexatropin
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When lifting weights, keep your routine on the short side Apexatropin If you are capable of lifting weights for more than 45 minutes to an hour, then you aren't lifting enough weight with each repetition Apexatropin Work hard, instead of working long, if you really want to achieve your muscle-building goals Apexatropin
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You can use honey to help keep your skin soft and supple Allurifi Revitalizing Cream You can apply honey to your face as a mask or put it in your bath water for a whole body moisturizer Allurifi Revitalizing Cream If you are using it as a mask simply put a small amount on your face, let it dry for 15 minutes, and then wash it off Allurifi Revitalizing Cream In order to use it in the bath, simply put 1/4 to 1/2 cup in the water as your running it, so it dissolves Allurifi Revitalizing Cream
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The first step is to makeMuscle Rampage
ReplyDeletesure you know your body's limits. You will give yourself a good foundation to begin from, as well as build a strategy with goals in mind. Two of the key factors to look at when making this sort of evaluation are composition and body weight.
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Try to include some type of protein in all of your meals and snacks Garcinia Cambogia ZT Results This is a good idea because it will keep you full for much longer and give you much needed energy Garcinia Cambogia ZT Results It also makes it less likely that you will start to eat things that you should not Garcinia Cambogia ZT Results
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It may sound strange, but cleaning your house thoroughly once a week can help you achieve your weight loss goals Garcinia Cambogia ZT Results When you deep-clean your kitchen or bathroom, you burn a lot more calories than you think Garcinia Cambogia ZT Results A half-hour scrub session can burn up to 120 calories, and cleaning your house will take much longer than that Garcinia Cambogia ZT Results Your elbow grease can go a long way!
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Pure Divine
ReplyDeleteShea butter is a good way to moisturize your nails and fingers and can prevent hangnails. While it may be difficult to resist temptation, doing this can cause infections as well as unsightly fingertips.Do you have an extreme case of chapped lips? Then put a super-moisturizing balm that contains Shea butter onto your lips. Do not use lipsticks that last all day because your lips will be dried out even more. Avoid anything with flavor because you may cause chapped lips by licking them.
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Buy low fat yogurt and make sure you have a bit of it in your fridge Nutrisystem Yogurt is a great meal supplement that is low in calories and fat Nutrisystem It also tastes great and is good for your health Nutrisystem It is also relatively inexpensive, allowing you to keep your food budget low Nutrisystem
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